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News 12 New Jersey: Fitness Week

The Heart and Vascular Hospital at HackensackUMC is celebrating National Heart Month throughout February by holding heart-healthy events to demonstrate the importance of cardiovascular health. At one particular event, HackensackUMC team members raced head-to-head on stationary bikes in the main lobby of the hospital. Joseph Parrillo, M.D., chairman of the Heart and Vascular Hospital at HackensackUMC says that heart disease can be prevented by three things: good nutrition, rest and exercise.