Classes & Events

Learn CPR and first aid for choking for adults, children and infants.

January 7 or 14, 6:30-9:30 p.m.
February 4 or 11, 6:30-9:30 p.m.

Hackensack University Medical Center
Hekemian Conference Center
30 Prospect Avenue, Hackensack

Learn CPR and the use of the AED for adults, children, and infants. A course completion card is issued upon successful completion of the course requirements.

January 7 or 14, 6 – 10 p.m.
February 4 or 11, 6 – 10 p.m.

Hackensack University Medical Center
Hekemian Conference Center
30 Prospect Avenue, Hackensack

A free nationwide campaign to teach the lifesaving techniques.

December 5, 4:30 p.m.
December 15, 9 a.m.
January 9 and February 6, 4:30 p.m.
January 19 and February 16, 9 a.m.

Debra Simon Center for Integrative Medicine
HackensackUMC Fitness & Wellness powered by the Giants
87 Route 17 North, Maywood

This class teaches the expectant parents how to soothe the fussy infant and help their babies sleep longer.

January 22 | 7:30 – 9:30 p.m.

Hackensack University Medical Center
Hekemian Conference Center
30 Prospect Avenue, Hackensack

This class introduces the expectant parents to the basics of breastfeeding.

January 20 or 27, 9:30-11:30 a.m.
February 3 or 10, 9:30-11:30 a.m.

Hackensack University Medical Center
Hekemian Conference Center
30 Prospect Avenue, Hackensack

This class prepares the expectant parents for the care, safety and growth and development of their new babies.

January 4, 18, or 24 | 7 – 10 p.m.
January 27 | 12 – 3 p.m.

Hackensack University Medical Center
Hekemian Conference Center
30 Prospect Avenue, Hackensack

This class prepares the expectant mother and her support person for the birthing experience. 

January 6 and 13, 10 A.M.-4 p.m.
January 7, 14, 21, and 28, 7 – 10 p.m.
February 4, 11, 18 and 25, 7 – 10 p.m.
February 10 and 17, 10 A.M.-4 p.m.

HackensackUMC Fitness & Wellness Powered by the Giants
87 Route 17 North, Maywood

This class is designed for young children, ages three to seven, to help prepare them for a new baby in the family.

January 13, 10–11:30 a.m.
February  3, 10–11:30 a.m.

Hackensack University Medical Center
David and Alice Jurist Research Lecture Hall
40 Prospect Avenue, Hackensack