Prevention

Even if you are at higher risk because of things you cannot change—such as family history or other factors—you can still lower your risk by making healthy choices. And if you have already had an illness, then it is very important that you stick to the recommendations that your doctor has given you. Research shows that participation in cardiac rehabilitation improves outcomes for many patients.

It may be difficult to get started, or to maintain the changes that are recommended. Our team of experts will work with you to devise a plan for a heart-healthy lifestyle that’s right for you. And, you’ll learn how to make it work. You’ll receive personalized education, encouragement, and the tools to make the changes you want to make in your life. People in the program learn how to change their diets, quite smoking, and get more activity. Our highly-trained professionals not only teach you; they also give you real help and encouragement so you can be successful.